This homemade citrus sports drink is a healthy alternative to Gatorade and other sports drinks. Great for kids camp or a day in the sun!
Homemade Citrus Sports Drink
Makes 2 cups (500ml)
2 Tbsp Sugar
1/8 tsp Salt
2 Tbsp Boiling Water
2 Tbsp Orange Juice
1 Tbsp Lemon Juice
1.75 cup Cold Water
Combine the sugar and salt in a bowl or pitcher. Add boiling water to the sugar and salt mixture and stir until sugar and salt dissolve. Stir in remaining ingredients and chill in the fridge until needed.
Tip: Other unsweetened fruit juices can be used instead of orange juice.